• Health
  • Shopping
  • Auto
Home | Health
Psoriasis – Symptoms, Causes, and Management
Health

Psoriasis – Symptoms, Causes, and Management

Psoriasis is a condition in which the skin develops rashes, leading to itchy, scaly patches most commonly witnessed on the knees, elbows, scalp, and even the trunk. This is a chronic condition with no cure; however, there are ways to manage the condition with the help of lifestyle choices, foods, and treatment options. The condition goes through a flaring cycle and then subsides, so it is important to understand its symptoms, triggers, and other details. Causes This condition is understood to be an autoimmune disorder in which the skin cells start to grow faster than the normal cycle of growth. This overgrowth is what turns into the scaly and dry patches that are often witnessed in this condition. While the cause is immune system-related, several environmental and other triggers also lead to flare-ups and other symptoms. Symptoms While the symptoms remain the same in everyone, the way they appear or look may differ from person to person. Patchy rash on the skin that can range from looking like spots on the skin or dandruff-like scaling or even more severe like painful rashes. Rashes of different colors, like shades of purple or gray on black or brown skin. On white skin, the rashes are pink or red with silver scales.
Read More
14 Home Remedies for Cold, Flu, and Nasal Congestion
Health

14 Home Remedies for Cold, Flu, and Nasal Congestion

Viruses are generally responsible for colds and flu. Taking the recommended medications as directed by a doctor, and strengthening one’s immune system with the proper nutrition is crucial to treat the flu. Runny nose, congested sinuses, sore throat, coughing, headaches, body pains, fevers, and chills are common flu symptoms. While contracting a virus may be inevitable, there are numerous at-home treatments for colds, the flu, and stuffy noses. Here are some of them: Home remedies Certain home remedies have a monumental impact on a person’s health. Nutritious foods and natural remedies can help boost the immune system to fight off viruses and provide relief against cold and sore throats. Popular choices include: Chicken soup A warm bowl of chicken soup with vegetables can help relieve nasal congestion and slow down the movement of white blood cells called neutrophils in the body. Slowing down their movement allows the neutrophils to focus on areas of the body that need the most infection-fighting. Ginger Ginger is a known anti-inflammatory that can help reduce flu symptoms, such as nausea. For best results, add a few slices of fresh ginger to boiling water to make ginger tea. Consume it while hot. Honey Honey has many antibacterial and antimicrobial properties to help one manage flu symptoms better.
Read More
Prostate Cancer – Symptoms and Management Options
Health

Prostate Cancer – Symptoms and Management Options

Prostate cancer is the most common type of cancer that affects men. While there is no guaranteed way to prevent the disease, maintaining a healthy lifestyle can reduce the risk of developing it and aid in its management. Moreover, some foods have been found to contain nutrients that may help prevent or slow its progression. Here are common foods to eat and avoid to manage prostate cancer and early signs to watch out for. What is prostate cancer? Prostate cancer is a type of cancer that develops in the prostate gland, a small walnut-shaped gland in the male reproductive system that produces seminal fluid. Here, the cells in the prostate gland develop uncontrollably and form a tumor. It is slow-growing cancer and, in some cases, may not show any visible symptoms. However, if left untreated, it can spread to other body parts, including the bones and lymph nodes of other organs, and become life-threatening. Prostate cancer is typically diagnosed through physical exams, imaging tests, and blood tests; treatment options include surgery, radiation therapy, and chemotherapy. Symptoms of prostate cancer Here are some common symptoms of prostate cancer to look out for: Urinary changes Urinary changes are the most common symptom of prostate cancer.
Read More
Top 7 Foods to Manage Chronic Kidney Disease
Health

Top 7 Foods to Manage Chronic Kidney Disease

Food habits and choices have a direct impact on one’s overall well-being. Overeating certain unhealthy foods can directly impact many organs, including the kidney, heart, and stomach. For example, a person with a chronic kidney condition should keep a close eye on regular meals to avoid worsening the condition and stay active. These poor eating habits may eventually lead to health problems. Here are some of the best foods to treat chronic kidney conditions and other nutritional tips for a healthy lifestyle. Best foods for kidney conditions Cauliflower This cruciferous vegetable is high in vitamin C and is a good source of fiber and folate. It also contains indoles, glucosinolates, and thiocyanates, which help the liver neutralize harmful chemicals that may damage cell membranes and DNA. It can be served steamed, boiled, or raw with a dip. It can also be tossed in a salad with spices such as turmeric, curry powder, pepper, and herb seasonings. Cauliflower can be combined with spaghetti or mashed as a dialysis meal replacement for mashed potatoes. 1/2 cup of cooked cauliflower contains 9 mg of sodium, 88 mg of potassium, and 20 mg of phosphorus. Onions Onion is a common condiment in many prepared dishes, and it contains sulfur compounds that give it its pungent aroma.
Read More
16 Food Options to Have and Avoid for Hyperkalemia Patients
Health

16 Food Options to Have and Avoid for Hyperkalemia Patients

Hyperkalemia is a condition wherein patients show the presence of excessive levels of potassium in the blood. It causes an electrolyte imbalance in the body, potentially leading to severe health concerns. The condition is rare since the body can regulate the electrolyte balance. Some common hyperkalemia symptoms include muscle weakness, fatigue, nausea, heart palpitations, and irregular heartbeats. Carefully selecting the right foods can help manage blood potassium levels without resorting to prescriptions and other treatments. Foods that are safe for hyperkalemia patients Apples Apples are a rich source of soluble fiber that helps decrease cholesterol levels in the body and promote overall health. They also have low levels of potassium, which makes them a great choice for people with hyperkalemia. Apples can also be included in the form of applesauce or juice. Blueberries Blueberries are rich in antioxidants and can help the body fight off oxidative damage caused by the presence of free radicals. Their low potassium and high fiber content makes them a hyperkalemia-friendly food that can be had safely. Blackberries, strawberries, and raspberries can also be included in the meal plan. Cabbage Cabbage is a good source of vitamins C and K that help improve bone health and strengthen immunity.
Read More
9 Foods to Eat While Healing From COPD Symptoms
Health

9 Foods to Eat While Healing From COPD Symptoms

Chronic obstructive pulmonary disease, or COPD, is the umbrella term comprising progressive lung disorders- chronic bronchitis and emphysema. Both these conditions involve blockage of airflow from the lungs and have various underlying causes, including air pollution and exposure to dust. Individuals with COPD experience symptoms such as coughing up mucus, shortness of breath, and wheezing. Alongside following the suggested treatment course, incorporating certain foods into one’s meal plan can help fight the disease. Types of COPD COPD occurs in two forms – chronic bronchitis, characterized by long-term cough, and emphysema, involving damage to the air sacs. Chronic bronchitis Chronic bronchitis occurs due to inflammation and swelling of the bronchial tubes, causing the accumulation of mucus along the tube lining and narrowing of its opening. Moreover, the bronchial tubes comprise small, hair-like projections called cilia, which expel mucus from the airways. However, chronic bronchitis damages these cilia, furthering mucus accumulation. Chronic bronchitis is typically diagnosed when an individual experience cough for at least three months a year for two consecutive years and tests negative for tuberculosis and other lung conditions. Emphysema Emphysema involves the eventual rupture and damage of air sacs or alveoli, leading to large air spaces forming in the organ.
Read More
Managing Migraine Headaches – Foods to Avoid
Health

Managing Migraine Headaches – Foods to Avoid

Migraine is a condition in which individuals experience headache episodes with varying intensity. The headaches are also often accompanied by symptoms like nausea and sensitivity to light and sound. Experts believe that migraine episodes make it hard to complete daily tasks and suggest proper rest and sleep to fight the symptoms. However, certain food choices might aggravate the symptoms. Some foods to avoid and home remedies to manage the condition are discussed below. Caffeine Too much caffeine or even caffeine withdrawal can cause headaches and migraine symptoms. According to experts, caffeine can stop oncoming migraine, though its quantity must be supervised. Migraine sufferers must drink coffee or even tea with caffeine in moderate amounts.  Chocolate Experts consider chocolate as the second most common trigger factor of migraine symptoms. It has caffeine and beta-phenylethylamine, which are responsible for triggering headaches and migraines in individuals. According to research, chocolates affect around 22% of those dealing with migraine attacks. MSG Monosodium glutamate, or MSG, is a naturally occurring sodium salt that is a product of glutamic acid. However, this is also an ingredient that is found in a lot of food recipes. Research indicates that MSG intake is linked with migraine attacks, even though eating this product is perfectly safe for the body otherwise.
Read More
9 Medical Conditions That May Trigger Severe Hair Loss
Health

9 Medical Conditions That May Trigger Severe Hair Loss

Usually, hair shedding is seen about two or three months after one develops certain illnesses. Such illnesses tend to force several hairs into simultaneously entering the telogen (shedding) phase of their lifecycle. Additionally, certain diseases are autoimmune, meaning that they can bring about aggressive immune reactions in people that cause the elimination of hair follicles and, subsequently, hair loss. Here are some common medical conditions that can trigger severe hair loss in people: Thyroid disorders Both thyroid issues, hypothyroidism and hyperthyroidism, indicative of an under-active thyroid or an over-active one, can cause hair thinning and subsequent hair fall. The thyroid gland is responsible for hormone secretion in various parts of the body. An under or over-production of such hormones can negatively affect the performance of one’s hair follicles. This results in hair fall on a premature basis. Alopecia areata One of the more common causes of hair loss is alopecia areata. “Alopecia” is a term used to denote baldness in individuals, while “areata” stands for patchy hair loss in this health condition. Hair fall in this condition occurs in small, coin-sized patches of hair. This is why, initially, one may not notice that they are steadily losing hair. This health condition falls in a list of autoimmune disorders that attack hair follicles to cause premature balding in men and women.
Read More
Showing 73-80 of 254 results

Prev 89101112 Next

Popular Articles

Chronic kidney disease management – Things to know

Chronic kidney disease management – Things to know

The kidneys in the human body filter all the blood in about 30 minutes to remove wastes, excess fluid, and toxins. The organ also helps control blood pressure, boost red blood cell production, and keep the bones healthy. But an individual may develop chronic kidney disease (chronic kidney failure) – the gradual loss of kidney function. It will hamper the overall functionality of the organ and lead to severe health complications. Symptoms The indicators of chronic kidney disease develop over time if the damage occurs gradually. Losing kidney function may result in an alarming build-up of fluid, body waste, or electrolytes. The signs and symptoms of the condition may also be caused by other health conditions, making kidney disease difficult to diagnose. Moreover, since kidneys cannot recover from lost function, the individual may not develop symptoms until the disease reaches advanced stages. Based on the severity of the disease, a person who suffers from loss of kidney function may experience vomiting, nausea, loss of appetite, chest pain (if there is fluid build-up around the lining of the heart), weakness, fatigue, excessive or poor urination, sleeping difficulties, muscle cramps, itchy or dry skin, hypertension (high blood pressure) that is difficult to manage, shortness of breath (if there is a build-up of fluids in the lungs), swollen feet or ankles, and declined mental sharpness.
Read More
Top 9 foods for managing macular degeneration

Top 9 foods for managing macular degeneration

Macular degeneration is a condition in which the retina’s central portion (macula) deteriorates. The macula is responsible for recording images one sees before they are sent to the brain. Macular degeneration is the leading cause of vision loss, usually affecting people over 65. However, the condition can also develop in younger individuals due to genetic factors. One could make better food choices to manage the symptoms of this condition and improve eye health. Salmon Adding fish like salmon to one’s meal plan may significantly help improve eye health. Salmon is an excellent source of omega-3 fatty acids and proteins—essential nutrients that encompass each cell in the body. Moreover, salmon is rich in a type of omega-3 fatty acid called DHA, which is commonly found in the retina and the brain. Other fish varieties that may help maintain eye health include sardines, anchovies, and mackerel. Broccoli Multiple types of leafy green vegetables, including broccoli, can provide the necessary nutrients to maintain eye health. One can also choose other healthy veggies, like bell peppers and Brussels sprouts, that are rich in vitamins A, C, and E, which help the body fight and prevent cellular damage. Carrots One of the carrot’s primary benefits for people with age-related macular degeneration (AMD) is its antioxidant called beta-carotene.
Read More
Tips to prevent age-related macular degeneration

Tips to prevent age-related macular degeneration

Age-related macular degeneration is a degenerative condition that primarily affects people over 50. This disorder thins and deteriorates the macula, the area of the eye that produces the clearest, most detailed vision. Early detection and treatment can lower the chances of permanent vision loss. Simple lifestyle changes, such as eating healthier and exercising regularly, can significantly reduce the risk of AMD. Here are a few simple lifestyle modifications that can help prevent the condition. Lifestyle modification tips to prevent age-related macular degeneration Maintain a normal blood pressure level Hypertension promotes AMD by decreasing blood flow to the vascular layer of the eye, known as the choroid. The lack of oxygen in the eye accelerates the deterioration and increases the risk of wet AMD and central vision loss. It is preferable to keep blood pressure under control to avoid this situation. Maintaining a healthy lifestyle, avoiding fried foods, eating well, and exercising regularly can all help keep blood pressure under control. Although this condition has nothing to do with weight, a body mass index of 30 can make it worse, so it is preferable to keep a low BMI. Consume more antioxidant-rich foods Antioxidants are chemicals that prevent or reduce free radical damage to cells.
Read More
Top laundry detergent brands and tips to consider

Top laundry detergent brands and tips to consider

Every household uses laundry detergent regularly to take care of various cleaning tasks and to keep clothes clean, fresh, and odor-free after each wash. However, every detergent is unique and has multiple benefits and drawbacks. Some detergents can also cause allergies, so finding a detergent that meets all your needs while leaving your clothes soft and fluffy is essential. Here are a few highly efficient laundry detergents and their features to consider. Top laundry detergent brands  Hygienic Clean Heavy 10x Duty Power PODS These pods are designed to effectively penetrate the fibers and the spaces between them. It dissolves and removes body oils and other unwanted substances that are invisible to the naked eye. In terms of cleaning effectiveness, it outperforms all other detergents. Even without using bleach, it makes white t-shirts and bedding whiter. These large Power Pods, which contain more cleaning agents than two regular pods, are an excellent choice for families who wash a lot of clothes on a regular basis. The only disadvantage is that the pods may be too large for light loads. ProClean + Stain Fighter Liquid Laundry Detergent When it comes to liquid detergents, Persil ProClean is an excellent choice. It works well to remove stains when used with cold water, and switching to a cold washing method can help save electricity.
Read More
Managing kidney health – Best and worst foods

Managing kidney health – Best and worst foods

The kidneys are bean-shaped organs that are responsible for important bodily functions, like producing hormones, removing waste through urine, filtering blood, balancing minerals, and maintaining fluid balance. But, according to the American Kidney Fund, more than 1 in 7 adults in the country are affected by chronic kidney diseases. So, it is important to maintain kidney health by making better lifestyle choices and opting for foods that support kidney health. Food and kidney health The kidneys have multiple tiny blood vessels that help filter and eliminate excess water and waste from the body. If one is affected by chronic kidney diseases, the kidneys cannot filter blood, leading to the accumulation of waste in the body. Hypertension and diabetes are some of the leading causes of kidney disease. So, a healthy food plan can help prevent and manage these conditions by removing excess sodium, phosphorus, or potassium. Additionally, some foods should be limited or avoided to prevent further kidney damage. Best foods for kidney health Sweet potatoes: Sweet potatoes are similar to white potatoes but have excess fiber, which the body can take longer to break down, resulting in less of a spike in insulin levels in the body. Additionally, sweet potatoes contain various nutrients and minerals that may help balance the sodium and reduce its effect on the kidneys.
Read More
11 useful tips for anxiety management

11 useful tips for anxiety management

Nearly 84% of participants in a particular mental health survey were said to have some form of anxiety. The severity of symptoms did vary from person to person, but the fact remains that we live in a world where almost everything is a potential trigger for anxiety. And living in denial about having a psychological trigger only worsens the problem. Luckily, it is possible to manage anxiety by following the suggestions recommended by experts. Identify the triggers Anxiety is mainly triggered due to an event or episode where one finds themselves in a difficult position. It could be something that puts a person out of their comfort zone. Doctors advise people to identify these triggers and avoid them. Any comment, action, or situation that did not work out in favor triggers anxiety. So, make a list of such events and instances and ignore them the next time something happens related to that event. At the same time, try to remain positive as it can help strengthen the mind to manage anxiety better. Keep busy Distraction is one of the simplest ways to prevent a panic or anxiety attack. You can perform simple chores or indulge in a favorite task to stay physically and mentally occupied for a few hours.
Read More

Trending Articles

Factors to consider before buying a new mattress

Factors to consider before buying a new mattress

Picking out the perfect mattress is one of the most important home-makeover decisions you can make for a consistent good night’s sleep. With so many options available, from materials used and features offered to affordability and longevity, it may seem unnerving to navigate the market to find the right one for you. While buying a mattress is ultimately a matter of personal preference, here are some things to consider before choosing a new one: Type of mattress Memory foam and innerspring mattresses are the most popular choice among people. However, there are many other types of mattresses that you can opt for, depending on your requirements. Memory foam Memory foam mattresses offer the best pressure relief. They can conform to the body and take the weight off the pressure points for a comfortable night’s rest. These are ideal for side sleepers or those experiencing back pain because they promote proper spine alignment by reducing the pressure on the shoulders and hips. The only downside of conventional memory foam mattresses is that they can trap heat more easily and may be uncomfortable for hot sleepers. Latex Latex mattresses are more resilient than memory foam mattresses, which makes them firmer with less sinking in.
Read More
Atrial fibrillation – Causes, symptoms, and management tips

Atrial fibrillation – Causes, symptoms, and management tips

The human heart is susceptible to several health complications, including atrial fibrillation (AFib). The condition is the most common type of treated heart arrhythmia, which is a term describing when the heart beats unusually slowly, fast, or irregularly. AFib is estimated to affect between 2.7 million to 6.1 million individuals in the country. An individual with the complication experiences irregular beating in the heart’s upper chambers, affecting blood flow, leading to health complications. Causes Irregularities in the structure of the heart are the most common cause of atrial fibrillation. Sometimes people may develop the condition without any known heart damage or problems. Risk factors like age may also contribute to the development of atrial fibrillation. Other potential causes of the phenomenon include a heart attack, sick sinus syndrome – issues with the heart’s natural pacemaker, coronary artery disease, congenital heart defect – A heart defect that an individual might be born with, high blood pressure, lung diseases, heart valve problems, use of stimulants, including certain prescriptions and caffeine, physical stress caused due to pneumonia, other illnesses, and also surgery, sleep apnea, overactive thyroid (hyperthyroidism), metabolic imbalances, viral infections, and complications due to earlier heart surgery. Symptoms A person who develops atrial fibrillation may not notice symptoms, and the condition is detected only after a physical examination.
Read More
Signs, diagnosis, and prevention of nasal polyps

Signs, diagnosis, and prevention of nasal polyps

If you have been facing difficulty while breathing or feel that your sense of smell or taste has decreased, chances are that you may have nasal polyps. Though it is a common health condition, knowing more about it is necessary, not just because it causes discomfort; one-sided nasal polyps growth may indicate a cancerous tumor. Read further to learn more about nasal polyps, symptoms, causes, diagnosis, and lines of treatment. Nasal polyps They are soft, benign, and painless growths on the lining of sinuses or nasal passages. They are sac-like in appearance and vary in size and shape. Sinuses are located inside the facial bones and are air-filled spaces. They are connected to your nasal cavity and help you breathe. Nasal polyps, especially when they grow in size, act as obstructions, cause trouble breathing, and usually affect both sides of your nasal passages. According to the research, 4% of people worldwide suffer from this condition . Causes Although the exact cause of nasal polyps is unknown until now, it is attributed to long-term or recurrent inflammation of the mucus membranes of the sinuses or the nasal passages. It is often caused due to conditions such as asthma, long-term sinus infections, cystic fibrosis, sensitivity to aspirin, allergic fungal sinusitis (caused due to fungi in the air), vitamin D deficiency, abnormal inflammation of the blood vessels caused due to Churg-Strauss Syndrome, or a family history of nasal polyps.
Read More
  • About Us
  • Contact Us
  • Privacy Policy

© 2025 BlogsPlaza.com. All Rights Reserved.

e
Do Not Sell or Share My Personal Information